Accidental death from drugs, even when correctly administered, is the fourth leading cause of death in the U.S.!   The majority of over-the-counter drugs have been required to carry a “Drug Facts” label since 2002, but most people are not reading them.  You’ll be surprised how badly even OTC drugs are being misused.

Research done by the NCPIE* reports that only 20% of consumers check the label of an over-the-counter (OTC) medication for dosage information or possible side effects.  It makes sense then that a study by ACEP* reports that more than half of the people buying these drugs are overdosing: either taking more than the recommended dose, or taking the tablets more frequently than advised.   In 2006, there were around 7600 deaths from misuse of NSAIDs such as aspirin.

You should always read the label and side-effects of any drug you’re taking, whether its prescription or not.

Why?

- To take the right dose!  1 in 5 Americans take more than recommended dose, and about as many people dose themselves more than needed.  This is bad news!  Follow the suggestions on dosage and always use the cup that comes with the product for exact measure (if it comes with one).  If dosage isn’t clear after reading, ask your doctor or pharmacist.

- To know the adverse effects.   For example, cough suppressants can make you drowsy so dont drive after taking them.  Sudafed can cause nervousness and sleeplessness, so don’t take it if you want to go to sleep.

- To avoid medicating a problem you dont have.  Avoid multisymptom products if you dont have those multiple symptoms.  For example, if you have a stuffy nose, you don’t need cough suppressing or pain relief, and you certainly dont need the side-effects of the unnecessary medication.  Also, if you just look for a brand name without checking close, you might fall into this problem again.  For example, there are now over 9 versions of Advil which vary in ingredients for various symptoms.

- To know when the product expires.  Throw out expired drugs.

* NCPIE is the National Council on Patient Information and Education and
ACEP is the American College of Emergency Physicians

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