A well balanced diet and adequate exercise can go a long way towards healthy menstrual periods. Dietary therapy for menstrual problems are a big part of my recommendations for cases of infertility, PMS, dysmenorrhea (painful periods), amenorrhea(no periods), irregular cycles, and menstrual hemorrhaging. This article is about baseline nutrition for prevention of menstrual problems.
Tag Archives: chlorella
Treat Constipation Naturally
Regular healthy urination and defecation are tremendously important to good health. Constipation can range from being a mild annoyance to a very serious issue. Treating it also can be as simple as just dietary changes, to requiring much more. In this article I’ll give you some crucial information around the whole subject of constipation, and [...]
Eczema Home Remedies
Eczema (atopic dermatitis) is a skin inflammation. The skin becomes unbearably itchy, red, dry and scaly, sometimes oozing! Eczema is one of those problems where lifestyle choices can make a huge difference in how badly you suffer. Chinese Medicine with herbs and acupuncture does an excellent job in treating eczema but not everyone has the [...]
Natural Healing for Diabetics with Whole Foods
Follow my following advice for a low-fat diet based on complex carbohydrates such as unrefined grains, vegetables, and legumes. After several weeks you can expect a drastic change in your need for insulin.